Course curriculum

    1. Introduction

      FREE PREVIEW

    1. Determining Your Dissatisfaction

    2. Life Satisfaction Survey Exercise

    3. Assessing Your Strengths & Weaknesses

    4. Strengths and Growth Opportunities Exercise

    5. How to Prepare for Change

    6. Mental and Emotional Preparation for Change Exercise

    7. Important Takeaways

    1. Turning Dissatisfaction into Fulfillment

    2. Identifying What Matters Most Exercise

    3. Crafting Your Mission Statement

    4. Crafting Your Mission Statement Exercise

    5. Aligning Your New Purpose with Goals and Actions

    6. Aligning Your Purpose with Goals Exercise

    7. Important Takeaways

    1. Adapting to Your New Circumstances

    2. Embracing Discomfort Exercise

    3. Making Informed and Reflective Choices

    4. Making Reflective Choices Exercise

    5. Strategies for Strengthening Resilience

    6. Strengthening Resilience Exercise

    7. Important Takeaways

    1. Actionable Steps to Initiate Change

    2. Committing to Change Exercise

    3. Maintaining Motivation and Accountability

    4. Sustaining Drive and Accountability Exercise

    5. Building a Support Network

    6. Cultivating Your Support Network Exercise

    7. Important Takeaways

    1. Final Remarks

    2. We'd love your feedback!

About this course

  • $129.00
  • 31 lessons
Enroll today

Instructor

Dagny Guy

Certified Coach

Hi there! You can call me Dagny (pronounced dag-knee), or if you prefer something a bit more casual, Dag, Dags, or Dee works just fine too. I answer to all of the above with equal enthusiasm! With nearly a decade and a half of experience in human resources, I've had the privilege of mentoring a diverse range of professionals, from those taking their first career steps to seasoned executives. My expertise spans a multitude of areas, including effective communication, strategic time management, enhancing performance, fostering development, and cultivating leadership skills. In my collection of credentials, I proudly wear the badge of a Society of Human Resources Management (SHRM) certified professional. But wait, there's more! I'm also a: Certified Women's Empowerment Coach Certified Success Coach Certified Transitional Coach, and Certified Life Coach.